Health Note from Nepal, Fasting for Three Days Can Regenerate Entire Immuse System study finds (article here in The Telegraph, http://www.telegraph.co.uk/science/2016/03/12/fasting-for-three-days-can-regenerate-entire-immune-system-study/)
Can fasting boost the immune system? Here's another health related article in ECS Nepal, by SOH founder Alonzo Lyons, about Sowa Rigpa, the Tibetan Art of Healing
“An open, peaceful mind is very beneficial and helps others.” –Tengboche Rinpoche